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How to Set Standing Desk Height for Your Body

You bought a standing desk, raised it to a height that looked right, and after twenty minutes your shoulders are up near your ears and your wrists ache. The desk is fine.

HBHollis BrandtNov 11, 2026Ergonomics
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a person standing at a raised white desk with relaxed shoulders and forearms level with the keyboard while a tape measure lies on the desktop

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